Fruit & Vegetables

  • special! Fresh Cut Lettuce (ea)

    Fresh Cut Lettuce (ea)

    Original price was: $2.99.Current price is: $1.99.

    Fresh Cut Lettuce (ea)  

  • special! Wattie's Pick Of The Crop Chinese Stir-Fry Mix 750g

    Wattie’s Pick Of The Crop Chinese Stir-Fry Mix 750g

    Original price was: $5.50.Current price is: $4.49.

    Natural Source Of Vitamin A. Natural Source Of Folate. Natural Source Of Fibre. No Preservatives. Contains 7 Servings Of Vegetables.

    Ingredients

    Carrots, Green Beans, Broccoli, Courgettes, Butter Beans, Onion

  • special! Red Kidney Beans 390/400g

    Red Kidney Beans 390/400g

    Original price was: $1.29.Current price is: $1.19.

    5.0 health star rating

    Ingredients

    Red Kidney Beans (62%), Water, Sugar, Salt, Firming Agent (509)

  • special! Vegetable Spring Rolls 750g

    Vegetable Spring Rolls 750g

    Original price was: $6.99.Current price is: $6.19.

    Shore Mariner or Countdown Brand Halal. No Added MSG. 100% Vegetarian. Contains Wheat (Gluten)

  • special! Watties Chickpeas in Spring Water 400g

    Watties Chickpeas in Spring Water 400g

    Original price was: $2.29.Current price is: $1.79.

    No added colours, flavours or preservatives

    5.0 health star rating

    Ingredients

    Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride )

  • special! Capsicum Green

    Capsicum Green

    Original price was: $1.99.Current price is: $1.69.

    Capsicums are also known as peppers or sweet peppers. Green capsicums tend to be sweet with a mild spicy flavour and are a good source in vitamin c.

    Capsicums can be eaten raw or cooked. Use raw in salads, or cut into strips and eaten with dips. Dice capsicums to add to pizzas; cut into chunks for kebabs; use in pasta sauces or in stir fries; roast capsicums to add to salads or sandwiches; or stuff them with a delicious filling.

  • special! Pams Oriental Stir Fry Mix 1kg

    Pams Oriental Stir Fry Mix 1kg

    Original price was: $4.79.Current price is: $4.19.

    Low Fat. Low Sodium. No Added Colours. No Added Flavours.

    Ingredients

    Carrots, Green Beans, Butter Beans, Cauliflower, Broccoli, Red Capsicum

    5.0 health star rating

  • special! Green Courgettes (500g)

    Green Courgettes (500g)

    Original price was: $4.99.Current price is: $4.49.

    Approx 6-10 courgettes per 1kg – but actual quantity may vary.

    Courgettes are also known as zucchini, and can come in green-skinned and yellow-skinnedd varieties.

    Courgettes are very versatile and easy to prepare. Trim the stalk end off, slice and eat raw or cooked. There is no need to peel them. Slice across the courgette for stir fries and halve or slice into strips for char grilling or barbecues. Courgettes can be grated or finely chopped and used in salads, flans or quiches. Like carrots they make moist cakes and breads. Bake, braise, grill/char grill/barbecue, microwave, roast, steam, stew, stir fry.

  • special! Red Onions Loose (1kg)

    Red Onions Loose (1kg)

    Original price was: $6.99.Current price is: $6.49.

    Red Onions Loose

    Approx 7 (6-8) medium onions per kg

  • special! Pams Sliced Peaches In Juice 410g

    Pams Sliced Peaches In Juice 410g

    Original price was: $1.89.Current price is: $1.79.

    Perfect for Desserts or Breakfast. Preservative Free. No Added Colours. No Added Flavours. No Added Sugar.

    4.0 health star rating
    Ingredients
    Sliced peaches (59%), water, fruit juice concentrate (9%) (from pear), acidity regulator (330).
  • Orange Kumara (Beauregard) 1kg

    Orange Kumara (Beauregard) 1kg

    $7.99

    Kumara has heaps of Vitamin C along with some Vitamin E and B6, and is a good source of potassium, iron and calcium. There’s plenty of soluble fibre, too, mostly in the skin. The flesh of orange-skinned kumara is rich in B-carotene, and the skin contains some, too, but in a lesser degree. Purple and red varieties also contain antioxidants in their flesh but have a higher concentration in their skins. Best to eat some of all three colours!

  • special! Fruzio Premium Five Berry Medley 750g

    Fruzio Premium Five Berry Medley 750g

    Original price was: $12.49.Current price is: $10.99.

    Frozen Berries: Blackberries (25%), Strawberries (25%), Blackcurrants (20%), Blueberries (15%), Raspberries (15%)

  • special! Pumpkin ea

    Pumpkin ea

    Original price was: $10.99.Current price is: $5.99.

    Product of New Zealand

  • Value Whole Peeled Tomatoes 400g

    Value Whole Peeled Tomatoes 400g

    $0.89

    Ingredients

    Whole Peeled Tomatoes (60%), Tomato Juice, Acidity Regulator (330).

  • special! Pams Fruit Salad In Juice 410g

    Pams Fruit Salad In Juice 410g

    Original price was: $1.89.Current price is: $1.79.

    Good in Muffins and Smoothies. Preservative Free. No Added Flavours. No Added Sugar. Pams Quality Guarantee.

    3.5 health star rating

    Ingredients

    Fruit (61%) (Diced Peaches, Diced Pears, Pineapple Pieces, Grapes, Cherry Halves (Contain Colour (120))), Water, Fruit Juice Concentrate (8.5%) (From Pear), Acidity Regulator (330)

  • special! Washed White Potatoes 4kg

    Washed White Potatoes 4kg

    Original price was: $11.99.Current price is: $11.49.

    Potatoes are nutrient dense, bursting with vitamins and minerals and provide a great base for a balanced diet.

    They are an important dietary staple in countries all over the world. They are 99.9% fat free and are a great source of fibre when served with their skins on. They are high in starch so will keep you feeling full for longer. Potatoes are an important source of vitamin C. They also contain B group vitamins, potassium, iron, magnesium, and phytonutrients all of which make potatoes a great choice as part of a healthy diet. Yellow flesh and red-skinned potatoes are also high in antioxidant levels. Not only are potatoes easy to cook but they are good for you!

0
Your Cart (0)
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Subtotal
Shipping & taxes calculated at checkout.
$0.00
Checkout Now