Pātaka Aroha

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Value Table Spread 500g

Ingredients

Water, vegetable oils (canola oil, interesterified and fractionated palm oil), animal fat (beef), salt, emulsifiers (471, 322 (from soy)), natural flavour, preservative (202), acidity regulators (500, 330, 270), natural colour (160a).

Nutritional Info

Serving/pack: 100 Serving size: 5g

Nutrient	Per 100g	Per Serving
Energy	1810kJ	91kJ
Protein	0g	0g
Fat – Total	48.9g	2.5g
Fat – Saturated	12.3g	0.6g
Carbohydrates	0g	0g
Sugar – Total	0g	0g
Dietary Fibre – Total	0g	0g
Sodium	343mg	17mg

Allergens

Contains soy.;

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Sparkling Duet Soft Drink Orange Lemon 1.5lt
Original price was: $1.99.Current price is: $1.49.
Sparkling duet orange and lemon, with the crisp citrus tang of lemon and orange, is made with 6% real fruit juice, making it a new zealand favourite. Sparkling duet orange and lemon is a distinctively refreshing beverage.

Ingredients

Carbonated water, sugar, juices from concentrate (orange 3.7%, lemon 2.6%), food acid (330), flavour, preservative (202), sweeteners (955, 950), colours (102, 110).

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Apples (1kg)
Original price was: $6.99.Current price is: $3.99.
Approx. 5-6 units per kg – but actual quantity may vary.
A crunchy, juicy, thin-skinned apple with a clean, refreshingly sweet flavour. Perfect for eating and desserts.

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Leaning Tower Meat Lovers Pizza Pronto 400g
Original price was: $4.00.Current price is: $2.99.
Ingredients

Wheat Flour, Water, Meat Combo (14%) (Pork, Water, Beef, Salt, Potato Starch, Soy Protein, Sugar, Stabilisers (407, 450, 451, 471), Dextrose , Thickener (1442), Maltodextrin, Mineral Salts (452, 500), Food Acid (325), Antioxidant (316), Spices, Smoke Flavour, Preservative (250), Ox Blood, Colour (120, 150d)), Tomato Sauce (Tomato, Pineapple Juice , Canola Oil , Mixed Herbs), Cheese (Milk, Salt, Rennet, Culture), Vegetables (Capsicum, Onion), Canola Oil , Yeast, Salt, Sugar

Allergens

Contains Gluten Containing Cereal, Soy, Milk

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Broccoli (ea)
Original price was: $2.29.Current price is: $1.50.
Top 5 health benefits of broccoli

1. Good for heart health

2. Contains cancer protective compounds

3. May be good for eye health

4. May support hormonal balance

5. May support the immune system

Allergens

For most of us, broccoli is a healthy option. However, if you have a thyroid issue you may be advised to not over consume brassica vegetables.
If you are on blood thinning medication such as warfarin, your GP or dietitian may suggest you monitor the vitamin K foods, like broccoli, in your diet

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Palmolive Original Dishwashing Liquid 500ml
Original price was: $5.00.Current price is: $2.50.
Palmolive Original dishwashing liquid is specially formulated to be soft on hands while you wash dishes. Leaves your dishes sparkling clean.

Made in Australia with Readily Biodegradable Surfactants

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Sweetcorn each
Original price was: $1.49.Current price is: $0.99.
Fresh on the cob

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L&P Soft Drink 1.5l
Original price was: $4.49.Current price is: $1.50.
L&P is the classic drink that has been refreshing NZers since ages ago, when some bright spark in Paeroa first created, bottled and whacked a label on it. L&P. World Famous In New Zealand.

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Surf Front & Top Loader 5 In 1 Tropical Laundry Powder 1kg
Original price was: $6.49.Current price is: $5.00.
Prepare To Be Swept Away In This Floral Paradise of Ylang Ylang And Tropical Lily. Each Dose Gives A Brilliant Clean And Has Delicious Fragrance.When it comes to fabulous fragrances, Surf rides high above the wave of other laundry brands. Our commitment is to surprise and excite your senses with scrumptious smells. So if you’re a fan of fabulous fragrances, you’ll love Surf!

•    Long-Lasting Freshness Wash After Wash.
•    Be transported to a fruity, tropical paradise with the delightful fragrance of Surf Tropical laundry liquid detergent
•    Brilliant Clean, Even in Cold Water.
•    Say goodbye to dirt and stains.
•    Laundry liquid effective in all washing temperatures
•    Suitable for all washing machine types – including front loader
•    Long-Lasting Laundry Freshness now in a 4KG tub

We believe laundry is best freshened with natural, floral and fruity fragrances. Our individual fragrances are carefully selected and paired to create Surf’s signature fragrance blends.

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White Rice 5kg Pack
Original price was: $14.99.Current price is: $10.00.
Medium Grain White Rice 1kg

Low Fat

Cholesterol Free

Gluten Free

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Much Moore Marvels Wildberry Ambrosia Ice Cream 2lt
Original price was: $6.49.Current price is: $4.79.
Limit 1 ice cream 2-litre pack of any flaovur per order

Ingredients

Low Fat Ice Cream (Milk Solids, Yoghurt (19%) (Milk Solids, Sugar, Thickener (1422), Culture), Glucose, Sugar, Vegetable Fat, Vegetable Emulsifiers (477, 471), Vegetable Gums (412, 407 or 407a), Acidity Regulator (330, 331), Flavour, Colour (124, 160b)), Marshmallow (32%) (Water, Sugar, Glucose, Thickener (Gelatine), Vegetable Gum (466), Flavour), Boysenberry Ripple (9%) (Sugar, Water, Boysenberries (25%), Acidity Regulator (Citric Acid), Vegetable Gums (412, 415)), Choc Flakes (3.5%) (Milk Solids, Emulsifier (322 from Soy), Flavour)

Allergens

Contains Milk and Soy

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Potatoes 10kg
$23.99
Potatoes are nutrient dense, bursting with vitamins and minerals and provide a great base for a balanced diet.

They are an important dietary staple in countries all over the world. They are 99.9% fat free and are a great source of fibre when served with their skins on. They are high in starch so will keep you feeling full for longer. Potatoes are an important source of vitamin C. They also contain B group vitamins, potassium, iron, magnesium, and phytonutrients all of which make potatoes a great choice as part of a healthy diet. Yellow flesh and red-skinned potatoes are also high in antioxidant levels. Not only are potatoes easy to cook but they are good for you!

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Telegraph Cucumber ea
Original price was: $2.29.Current price is: $1.99.
Telegraph Cucumber ea One of the only foods containing silicone, which is essential for maintaining healthy hair & nails. Telegraph Cucumbers are sweeter than the short cucumbers. Telegraph cucumbers are related to watermelons & have a refreshing, watery flesh, crisp texture & cool taste. Try using sliced cucumber as a base for canapes or as…

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Sparkling Duet Soft Drink Lemon 1.5lt
Original price was: $1.99.Current price is: $1.49.
Sparkling duet lemon is a delicious bubbly soft drink with the refreshing taste of lemons. Sparkling duet lemon is a distinctively refreshing beverage with a crisp citrus bite of sparkling lemon flavour. Sparkling duet lemon softdrink is available in multipack cans and a sharing size 1. 5l bottle.

Ingredients

Carbonated Water, Sugar, Lemon Juice from Concentrate (1.1%), Food Acid (330), Flavour, Preservative (202)

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Dettol Profresh Lemon & Lime Shower Gel Pump 950ml
Original price was: $11.99.Current price is: $7.99.
Dettol Profresh Shower Gel helps protect against odour causing germs with it’s pH balanced formula.
– Lemon and Lime Fragrance
– Dettol Profresh Shower Gel helps remove germs that can cause body odour, leaving you feeling fresh and protected.
– It contains added moisturiser that helps leave your skin feeling soft and is suitable for everyday use.

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Potatoes (1kg)
Original price was: $4.99.Current price is: $2.99.
Potatoes x6

Potatoes are nutrient dense, bursting with vitamins and minerals and provide a great base for a balanced diet.

They are an important dietary staple in countries all over the world. They are 99.9% fat free and are a great source of fibre when served with their skins on. They are high in starch so will keep you feeling full for longer. Potatoes are an important source of vitamin C. They also contain B group vitamins, potassium, iron, magnesium, and phytonutrients all of which make potatoes a great choice as part of a healthy diet. Yellow flesh and red-skinned potatoes are also high in antioxidant levels. Not only are potatoes easy to cook but they are good for you!

Potatoes are not fattening, however some cooking and preparation methods are. Look how cooking methods can alter this level.
For example, per 100g:
- A boiled potato has 0.2g of fat
- A baked potato in the jacket has 0.3g fat
- Roasted potatoes have 5g fat
- Oven baked chips have 6g fat
- A potato baked in the jacket with added sour cream has 7g fat
- Deep fried chips have 10 – 14g fat
- Potato crisps have 34g fat
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