Gluten & Dairy Free - Community Support Waitakere https://waitakere.org.nz Mon, 29 Jan 2024 14:14:37 +0000 en-NZ hourly 1 https://wordpress.org/?v=6.9.4 https://waitakere.org.nz/wp-content/uploads/2023/06/cropped-CSW-Logo-1-32x32.png Gluten & Dairy Free - Community Support Waitakere https://waitakere.org.nz 32 32 Karicare Soy Baby Infant Formula From Birth to 12 Months 900g https://waitakere.org.nz/product/karicare-soy-baby-infant-formula-from-birth-to-12-months-900g/?utm_source=rss&utm_medium=rss&utm_campaign=karicare-soy-baby-infant-formula-from-birth-to-12-months-900g https://waitakere.org.nz/product/karicare-soy-baby-infant-formula-from-birth-to-12-months-900g/#respond Sun, 12 Nov 2023 17:36:12 +0000 https://waitakere.org.nz/?post_type=product&p=7237 Karicare Soy Formula is based on soy proteins, and suitable from birth for infants where an alternative to cows' milk formula is required.

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Karicare Soy Formula is based on soy proteins, and suitable from birth for infants where an alternative to cows’ milk formula is required. Soy formula may be recommended by a healthcare professional for the dietary management of cows’ milk allergy, usually only for babies over 6 months old, according to allergy guidelines. At Karicare, we’re committed to supporting sustainability. That’s why this tin, including the lid and scoop, is recyclable.  – Made with non-GMO soy proteins – No added preservatives – No artificial flavours – Dairy-free, plant-based formula – Recyclable tin, lid and scoop

Ingredients

Dried Glucose Syrup, Vegetable Oils (Soy, Emulsifier (Soy Lecithin)), Soy Protein Isolate, Antioxidant (Citric Acid), L-Methionine, Choline Chloride, Taurine, Inositol, L-Carnitine

Nutritional Info

Serving/pack: Serving size:

Nutrient Per 100ml as Prepared1
Energy 278kJ
Calories 67kcal
Protein 1.8g
Carbohydrates 6.5g
Fat 3.7g
Linoleic Acid 545µg
A-Linolenic Acid 46µg
Minerals  
  Calcium 79mg
  Phosphorus 41mg
  Sodium 20mg
  Potassium 67mg
  Chloride 40mg
  Magnesium 5.3mg
  Iron 1.1mg
  Zinc 0.74mg
  Manganese 31µg
  Copper 69µg
  Iodine 15µg
  Selenium 1.4µg
Vitamins  
  Vitamin A 70µg-RE
  Vitamin D 0.91µg
  Vitamin E 0.94mg
  Vitamin K 4.9µg
  Vitamin B1 47µg
  Vitamin B2 76µg
  Vitamin B6 36µg
  Vitamin B12 0.17µg
  Niacin (B3) 0.41mg
  Pantothenic Acid (B5) 0.32mg
  Biotin 1.7µg
  Folic Acid 8.6µg
  Vitamin C 7.8mg
Other  
  Choline 7.7mg
  Taurine 4.8mg
  Inositol 3.4mg
  L-Carnitine 1.5mg


1
Avg qty

Over 100 years of caring for babies, Made with what matters, as simple as that, Key ingredients, No added preservatives, Non-GMO soy, Plant based soy protein formula, Karicare®, made with what matters – Karicare® Soy is made with the goodness of non-GMO soy proteins. We blend in key ingredients to support your little one and leave out added preservatives and artificial flavours. Karicare® is wholesome, gentle nutrition, as simple as that., Key ingredients – To support your baby, No added preservatives or artificial flavours, Non-GMO soy – GMO free soy proteins, Dairy free – Plant based formula, For all ages from birth – Specially designed for formula fed babies aged 0-12 months. This formula is based on soy proteins and is lactose free, suitable for infants where an alternative to cows’ milk formula is required. For babies over 6 months, this formula may be recommended for the dietary management of cows’ milk protein allergy.

Warnings

Follow instructions exactly. Prepared bottles & teats as directed. Do not change proportions of powder except on medical advice. Incorrect preparation can make your baby very ill. Infants over 6 months should be offered foods in addition to formula., Do not use if foil security seal is damaged or missing.

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https://waitakere.org.nz/product/karicare-soy-baby-infant-formula-from-birth-to-12-months-900g/feed/ 0
Pams Chick Peas In Brine 400g https://waitakere.org.nz/product/pams-chick-peas-in-brine-400g/?utm_source=rss&utm_medium=rss&utm_campaign=pams-chick-peas-in-brine-400g Sat, 31 Dec 2022 01:57:46 +0000 https://waitakere.org.nz/?post_type=product&p=6043 No artificial colours or flavours

Ingredients

Chick Peas (60%), Water, Salt

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No artificial colours or flavours

Ingredients

Chick Peas (60%), Water, Salt

Nutritional Info

Serving/pack: 3 Serving size: 88g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 506kJ 445kJ
Protein 7.2g 6.3g
Fat – Total 2.4g 2.1g
Fat – Saturated 0.3g 0.3g
Carbohydrates 15g 13.2g
Sugar – Total 0.5g 0.4g
Sodium 204mg 180mg

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White Long Grain Rice 1kg https://waitakere.org.nz/product/white-long-grain-rice-1kg/?utm_source=rss&utm_medium=rss&utm_campaign=white-long-grain-rice-1kg Sat, 31 Dec 2022 01:46:57 +0000 https://waitakere.org.nz/?post_type=product&p=6037

Long grain white rice (100%).

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Nutritional Info

Serving/pack: 10 Serving size: 100g

Nutrient Per 100g Per Serving
Energy 1480kJ 1480kJ
Protein 6.6g 6.6g
Fat – Total 0.5g 0.5g
Fat – Saturated 0.4g 0.4g
Carbohydrates 79g 79g
Sugar – Total 0.2g 0.2g
Dietary Fibre – Total 2g 2g
Sodium 2mg 2mg

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Watties Chickpeas in Spring Water 400g https://waitakere.org.nz/product/watties-chickpeas-in-spring-water-400g/?utm_source=rss&utm_medium=rss&utm_campaign=watties-chickpeas-in-spring-water-400g Thu, 10 Feb 2022 10:47:41 +0000 https://waitakere.org.nz/?post_type=product&p=3009 No added colours, flavours or preservatives

5.0 health star rating

Ingredients

Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride )

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Watties Chickpeas In Spring Water 400g

No added colours, flavours or preservatives

5.0 health star rating

Ingredients

Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride )

Nutritional Info

Serving/pack: 2 Serving size: 125g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 550kJ 690kJ
Protein 7.9g 9.9g
Fat – Total 1.7g 2.1g
Fat – Saturated 0.3g 0.4g
Carbohydrates 16.8g 21g
Sugar – Total 0.2g 0.3g
Sodium 120mg 150mg

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Red Kidney Beans 390/400g https://waitakere.org.nz/product/delmaine-red-kidney-beans-in-brine-390g/?utm_source=rss&utm_medium=rss&utm_campaign=delmaine-red-kidney-beans-in-brine-390g Thu, 10 Feb 2022 10:40:09 +0000 https://waitakere.org.nz/?post_type=product&p=3007 5.0 health star rating

Ingredients

Red Kidney Beans (62%), Water, Sugar, Salt, Firming Agent (509)

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Red Kidney Beans In Brine/Spring Water 390g/400g

5.0 health star rating

Ingredients

Red Kidney Beans (62%), Water, Sugar, Salt, Firming Agent (509)

Nutritional Info

Serving/pack: 2 Serving size: 121g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 448kJ 542kJ
Protein 7.3g 8.8g
Fat – Total <1g <1g
Fat – Saturated <1g <1g
Carbohydrates 15.2g 18.4g
Sugar – Total 1.9g 2.3g
Sodium 258mg 312mg

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Almond Milk 1lt https://waitakere.org.nz/product/blue-diamond-almond-breeze-unsweetened-almond-milk-1lt/?utm_source=rss&utm_medium=rss&utm_campaign=blue-diamond-almond-breeze-unsweetened-almond-milk-1lt Fri, 04 Feb 2022 07:00:18 +0000 https://waitakere.org.nz/?post_type=product&p=2945 Low saturated fat - no cholesterol; Gluten free; A good source of calcium; 40 calories per serving - 168 Kilojoules per serve

4.0 health star rating

Ingredients

Filtered Water, Ground Whole Almonds (2.5%), Tapioca Starch, Mineral Salt (Calcium Carbonate (Ground Limestone)), Salt, Stabiliser (Carrageenan), Emulsifier (Sunflower Lecithin), Natural Flavour

Allergens

Contains Almonds

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Almond Milk 1lt

Low saturated fat – no cholesterol; Gluten free; A good source of calcium; 40 calories per serving – 168 Kilojoules per serve

4.0 health star rating

Ingredients

Filtered Water, Ground Whole Almonds (2.5%), Tapioca Starch, Mineral Salt (Calcium Carbonate (Ground Limestone)), Salt (Sodium Bicarbonate), Stabiliser (Carrageenan), Vegetable Gum (Gellan), Emulsifier (Sunflower Lecithin), Natural Flavour

Allergens

Contains Almonds.; May contain other tree nuts.

Nutritional Info

Serving/pack: 4 Serving size: 250mL

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 71kJ 177kJ
Protein 0.6g 1.6g
Fat – Total 1.5g 3.8g
Fat – Saturated 0.1g 0.3g
Carbohydrates 0.2g 0.4g
Sugar – Total 0.1g 0.4g
Dietary Fibre – Total 0.2g 0.5g
Sodium 43mg 108mg

 

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Sealord Hoki Gluten Free Crumb Flaky Fillets 300g https://waitakere.org.nz/product/sealord-hoki-gluten-free-crumb-flaky-fillets-300g/?utm_source=rss&utm_medium=rss&utm_campaign=sealord-hoki-gluten-free-crumb-flaky-fillets-300g Tue, 11 Jan 2022 05:12:38 +0000 https://waitakere.org.nz/?post_type=product&p=2513

For households with gluten intolerance only

Good source of Omega 3. Gluten free crumb.

3.5 health star rating
Ingredients
Hoki (50%), Gluten Free Crumb (50%) (Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Rice Bran, Maize Starch, Thickeners (1404, 415, 412), Salt, Maltodextrin, Yeast, Garlic Powder, Onion Powder)
Allergens
Contains Fish

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Sealord Hoki Gluten Free Crumb Flaky Fillets 300g

For households with gluten intolerance only

Good source of Omega 3. Gluten free crumb.

3.5 health star rating
Ingredients
Hoki (50%), Gluten Free Crumb (50%) (Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Rice Bran, Maize Starch, Thickeners (1404, 415, 412), Salt, Maltodextrin, Yeast, Garlic Powder, Onion Powder)
Allergens
Contains Fish
Nutritional Info
Serving/pack: 2 Serving size: 150g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 945kJ 1418kJ
Protein 13.9g 20.9g
Fat – Total 9g 13.5g
Fat – Saturated 1g 1.5g
Carbohydrates 22.1g 33.2g
Sugar – Total 0.9g 1.4g
Sodium 410mg 615mg

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Hoki Frozen Fillets approx 350g https://waitakere.org.nz/product/sealord-hoki-frozen-fillets-80-120g-half-dozen/?utm_source=rss&utm_medium=rss&utm_campaign=sealord-hoki-frozen-fillets-80-120g-half-dozen Wed, 05 Jan 2022 20:22:44 +0000 https://waitakere.org.nz/?post_type=product&p=2429 Sea frozen skinned, boned and trimmed New Zealand Hoki fillets
Do not refreeze once thawed.

Hoki is a white, flaky and succulent fish with a mild flavour. Hoki, related to Hake, is also known as Whiptail, Blue Hake or Blue Grenadier. Sealord Hoki found in New Zealand waters averages 60-100cm (23-40 inches) in length and has an average weight of 1.5kg (3.3lb).
Hoki is caught by trawling in water 200-800 metres (650-2600 feet) deep. Hoki is most abundant around the South Island of New Zealand. The species is fished year round but the peak catching period is June to September.
Sealord Hoki comes from a sustainable and well managed fishery.

No artificial colours, flavours & preservatives.
A good source of Omega 3.

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Hoki Frozen Fillets approx 350g

Sea frozen skinned, boned and trimmed New Zealand Hoki fillets – Do not refreeze once thawed.

Hoki is a white, flaky and succulent fish with a mild flavour. Hoki, related to Hake, is also known as Whiptail, Blue Hake or Blue Grenadier. Sealord Hoki found in New Zealand waters averages 60-100cm (23-40 inches) in length and has an average weight of 1.5kg (3.3lb).
Hoki is caught by trawling in water 200-800 metres (650-2600 feet) deep. Hoki is most abundant around the South Island of New Zealand. The species is fished year round but the peak catching period is June to September.
Sealord Hoki comes from a sustainable and well managed fishery.

No artificial colours, flavours & preservatives.
A good source of Omega 3.

Allergens

Contains fish

Cooking Instructions

(From frozen) This frozen product is uncooked. As ovens may vary, ensure fish portions are hot and cooked right through before serving.
Sealord skin off Hoki fillets can be prepared by most cooking methods. These natural fillets can be breaded or battered then deep fried, oven baked, pan fried, sauteed or grilled/broiled.

Storage Guide

Keep frozen at or below -18°C. This product should remain in perfect condition if stored at -18°C until the best before date. Do not refreeze once thawed.

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Olivani Olive Oil Spread 500g https://waitakere.org.nz/product/olivani-olive-oil-spread-500g-limit-one/?utm_source=rss&utm_medium=rss&utm_campaign=olivani-olive-oil-spread-500g-limit-one Tue, 09 Nov 2021 22:25:28 +0000 https://laingholm.net/?post_type=product&p=1784 A vegetable oil based spread with olive oil suitable for cooking, baking and spreading.

Ingredients

Vegetable oils (olive oil 21%), water, salt, emulsifiers (soy lecithin, 471), preservative (202), flavour, food acid (270), colour (160a).

Allergens

Contains soy.

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Olivani Olive Oil Spread 500g

A vegetable oil based spread with olive oil suitable for cooking, baking and spreading.

Ingredients

Vegetable oils (olive oil 21%), water, salt, emulsifiers (soy lecithin, 471), preservative (202), flavour, food acid (270), colour (160a).

Nutritional Info

Serving/pack: 50 Serving size: 10g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 2420kJ 240kJ
Protein <1g <1g
Fat – Total 65g 6.5g
Fat – Saturated 17.2g 1.7g
Carbohydrates <1g <1g
Sugar – Total <1g <1g
Sodium 330mg 35mg

Allergens

Contains soy.

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Value Baked Beans 400g https://waitakere.org.nz/product/pams-baked-beans-400g/?utm_source=rss&utm_medium=rss&utm_campaign=pams-baked-beans-400g Sat, 23 Oct 2021 23:20:07 +0000 https://laingholm.net/?post_type=product&p=1557 Ingredients

Beans (46%), water, tomato puree (22%), sugar, thickener (1422), salt, onion powder, paprika powder, flavours.

 

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Value Baked Beans 400g

Ingredients

Beans (46%), water, tomato puree (22%), sugar, thickener (1422), salt, onion powder, paprika powder, flavours.

Nutritional Info

Serving/pack: 2 Serving size: 200g

below is the data table suggesting nutritional info

Nutrient Per 100g Per Serving
Energy 351kJ 702kJ
Protein 3.8g 7.6g
Fat – Total 0.6g 1.2g
Fat – Saturated 0.1g 0.2g
Carbohydrates 14g 28g
Sugar – Total 5g 10g
Dietary Fibre – Total 3.5g 7.0g
Sodium 320mg 640mg

 

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