Gluten & Dairy Free

Showing all 14 results

  • special!

    Value Table Spread 500g

    $1.29

    Ingredients

    Water, vegetable oils (canola oil, interesterified and fractionated palm oil), animal fat (beef), salt, emulsifiers (471, 322 (from soy)), natural flavour, preservative (202), acidity regulators (500, 330, 270), natural colour (160a).

    Nutritional Info

    Serving/pack: 100 Serving size: 5g

    below is the data table suggesting nutritional info

    Nutrient Per 100g Per Serving
    Energy 1810kJ 91kJ
    Protein 0g 0g
    Fat – Total 48.9g 2.5g
    Fat – Saturated 12.3g 0.6g
    Carbohydrates 0g 0g
    Sugar – Total 0g 0g
    Dietary Fibre – Total 0g 0g
    Sodium 343mg 17mg

    Allergens

    Contains soy.;

  • special!

    White Rice 5kg Pack

    $10.00

    Medium Grain White Rice 1kg

    Low Fat

    Cholesterol Free

    Gluten Free

  • special!

    Olivani Olive Oil Spread 500g

    $4.79

    A vegetable oil based spread with olive oil suitable for cooking, baking and spreading.

    Ingredients

    Vegetable oils (olive oil 21%), water, salt, emulsifiers (soy lecithin, 471), preservative (202), flavour, food acid (270), colour (160a).

    Allergens

    Contains soy.

  • special!

    Hoki Frozen Fillets approx 350g

    $4.99

    Sea frozen skinned, boned and trimmed New Zealand Hoki fillets
    Do not refreeze once thawed.

    Hoki is a white, flaky and succulent fish with a mild flavour. Hoki, related to Hake, is also known as Whiptail, Blue Hake or Blue Grenadier. Sealord Hoki found in New Zealand waters averages 60-100cm (23-40 inches) in length and has an average weight of 1.5kg (3.3lb).
    Hoki is caught by trawling in water 200-800 metres (650-2600 feet) deep. Hoki is most abundant around the South Island of New Zealand. The species is fished year round but the peak catching period is June to September.
    Sealord Hoki comes from a sustainable and well managed fishery.

    No artificial colours, flavours & preservatives.
    A good source of Omega 3.

  • special!

    Value Baked Beans 400g

    $0.99

    Ingredients

    Beans (46%), water, tomato puree (22%), sugar, thickener (1422), salt, onion powder, paprika powder, flavours.

     

  • special!

    Red Kidney Beans 390/400g

    $1.19

    5.0 health star rating

    Ingredients

    Red Kidney Beans (62%), Water, Sugar, Salt, Firming Agent (509)

  • special!

    Watties Chickpeas in Spring Water 400g

    $1.79

    No added colours, flavours or preservatives

    5.0 health star rating

    Ingredients

    Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride )

  • special!

    Almond Milk 1lt

    $3.29

    Low saturated fat – no cholesterol; Gluten free; A good source of calcium; 40 calories per serving – 168 Kilojoules per serve

    4.0 health star rating

    Ingredients

    Filtered Water, Ground Whole Almonds (2.5%), Tapioca Starch, Mineral Salt (Calcium Carbonate (Ground Limestone)), Salt, Stabiliser (Carrageenan), Emulsifier (Sunflower Lecithin), Natural Flavour

    Allergens

    Contains Almonds

  • special!

    Sealord Hoki Gluten Free Crumb Flaky Fillets 300g

    $8.49

    For households with gluten intolerance only

    Good source of Omega 3. Gluten free crumb.

    3.5 health star rating
    Ingredients
    Hoki (50%), Gluten Free Crumb (50%) (Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Rice Bran, Maize Starch, Thickeners (1404, 415, 412), Salt, Maltodextrin, Yeast, Garlic Powder, Onion Powder)
    Allergens
    Contains Fish
  • special!

    Value Brown Long Grain Rice 1kg

    $1.99

    Value Brown Long Grain Rice 1kg

    Low sugar, low sodium, source of fibre

    Nutritional Info

    below is the data table suggesting nutritional info

    Nutrient Per 100g Per Serving
     Energy 1560kJ 1560kJ
     Protein 8g 8g
     Fat – Total 2g 2g
     – Fat – Saturated 0.5g 0.5g
     Carbohydrates 77g 77g
     – Sugar – Total 0.2g 0.2g
     Dietary Fibre – Total 3.7g 3.7g
     Sodium 5mg 5mg
  • special!

    Tegel Frozen Chicken Drumsticks 5kg (see single pieces)

    $21.99

    Cage free New Zealand chicken which is healthy, fast and easy to cook. Snap frozen for freshness – use it in your favourite recipes such as stir-fries, curries, casseroles and salads. No added hormones and 100% New Zealand raised.

    Ingredients:

     Chicken (89%), Maltodextrin, Salt, Mineral Salt (451), Hydrolysed Soy Protein, Thickeners (415, 412)

    Allergens:

    Contains: Soy

  • Pams Chick Peas In Brine 400g

    $1.19

    No artificial colours or flavours

    Ingredients

    Chick Peas (60%), Water, Salt

  • special!

    Karicare Soy Baby Infant Formula From Birth to 12 Months 900g

    $25.99

    Karicare Soy Formula is based on soy proteins, and suitable from birth for infants where an alternative to cows’ milk formula is required.

  • special!

    White Long Grain Rice 1kg

    $1.99

    Long grain white rice (100%).